Rangers FC are the world's most successful club. Follow the ups and downs of Scotland's biggest team with this funny and often controversial podcast. David Edgar hosts the show which doesn't shirk the major issues at Ibrox and revels in being for Rangers fans, by Rangers fans. We are the people! Get all the links to this show at IbroxRocks.com

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Heart and Soul is a weekly programme from the BBC World Service, exploring different experiences of spirituality from around the world. There is no regular host, with the show including reports for journalists across the BBC.

Background and format: Heart Cambridgeshire aims to provide news, music, showbusiness news and lifestyle for Cambridgeshire, available on 103 FM, DAB Digital Radio and Online. Advertising information can be found: www.heart.co.uk/cambridge/advertise-us/ Programme Maker/Production Company: Global Radio Target audience: Listeners aged 25-44. Circulation: Source: RAJAR for period ending March 2020 Tips for PRs: Heart 103 broadcasts locally produced news bulletins hourly between 0600 and 1900 weekdays and 0600 and 1200 weekends. In addition to these, news containing nationally produced content is broadcast hourly at all other times with the exception of during the Big Top 40 Show. The station carries pre-recorded output on Friday evenings between 7:00pm and 9:00pm, Saturday afternoons between 5:00pm and 9:00pm, Sunday mornings between 6:00am and 12:00pm, and Sunday evenings 7:00pm to 10:00pm. Heart Sussex carries weekday local output from 6:00am-10:00am, 4:00pm to 7:00pm and weekends from 1:00pm until 5:00pm (Saturday) and 12:00pm until 4:00pm (Sunday) is produced and presented from the local studios, based in Portslade-on-Sea. Off-peak programming (such as Toby Anstis, Matt Wilkinson, Club Classics, The Wind Down, Emma Bunton, Mark Wright, Stephen & Emma, JK & Lucy, Jason Donovan and The Big Top 40 Show is produced at various studios owned and operated by Heart 102.4 parent company, Global Radio Holdings Limited. The studio can be reached on +44 (0)345 481 00 22 The station is on Instagram: www.instagram.com/heartcambs/ and on Youtube: www.youtube.com/user/heartcambridgeshire

Background and Format:. Kev and Ros present Heart Breakfast with celebrity interviews, great competitions and the latest news and travel. The show broadcasts to the region and is in association with Sky. Production Company: Global Radio Schedule Times: Weekdays, 6:00-10:00am. Target Audience: Listeners aged 25-44. Stats: Please refer to the front page of Heart Cambridgeshire. Ad Rates: Please refer to the front page of Heart Cambridgeshire. Tips for PRs: There is no generic email address for this show. Contact form here. The show can be contacted by SMS. Start message with MUSIC to 82122.

Background and format: Heart Cambridgeshire aims to provide news, music, showbusiness news and lifestyle for Cambridgeshire, available on 103 FM, DAB Digital Radio and Online. Advertising information can be found: www.heart.co.uk/cambridge/advertise-us/ Programme Maker/Production Company: Global Radio Target audience: Listeners aged 25-44. Circulation: Source: RAJAR for period ending March 2020 Tips for PRs: Heart 103 broadcasts locally produced news bulletins hourly between 0600 and 1900 weekdays and 0600 and 1200 weekends. In addition to these, news containing nationally produced content is broadcast hourly at all other times with the exception of during the Big Top 40 Show. The station carries pre-recorded output on Friday evenings between 7:00pm and 9:00pm, Saturday afternoons between 5:00pm and 9:00pm, Sunday mornings between 6:00am and 12:00pm, and Sunday evenings 7:00pm to 10:00pm. Heart Sussex carries weekday local output from 6:00am-10:00am, 4:00pm to 7:00pm and weekends from 1:00pm until 5:00pm (Saturday) and 12:00pm until 4:00pm (Sunday) is produced and presented from the local studios, based in Portslade-on-Sea. Off-peak programming (such as Toby Anstis, Matt Wilkinson, Club Classics, The Wind Down, Emma Bunton, Mark Wright, Stephen & Emma, JK & Lucy, Jason Donovan and The Big Top 40 Show is produced at various studios owned and operated by Heart 102.4 parent company, Global Radio Holdings Limited. The studio can be reached on +44 (0)345 481 00 22 The station is on Instagram: www.instagram.com/heartcambs/ and on Youtube: www.youtube.com/user/heartcambridgeshire

Background and format: Heart Cambridgeshire aims to provide news, music, showbusiness news and lifestyle for Cambridgeshire, available on 103 FM, DAB Digital Radio and Online. Advertising information can be found: www.heart.co.uk/cambridge/advertise-us/ Programme Maker/Production Company: Global Radio Target audience: Listeners aged 25-44. Circulation: Source: RAJAR for period ending March 2020 Tips for PRs: Heart 103 broadcasts locally produced news bulletins hourly between 0600 and 1900 weekdays and 0600 and 1200 weekends. In addition to these, news containing nationally produced content is broadcast hourly at all other times with the exception of during the Big Top 40 Show. The station carries pre-recorded output on Friday evenings between 7:00pm and 9:00pm, Saturday afternoons between 5:00pm and 9:00pm, Sunday mornings between 6:00am and 12:00pm, and Sunday evenings 7:00pm to 10:00pm. Heart Sussex carries weekday local output from 6:00am-10:00am, 4:00pm to 7:00pm and weekends from 1:00pm until 5:00pm (Saturday) and 12:00pm until 4:00pm (Sunday) is produced and presented from the local studios, based in Portslade-on-Sea. Off-peak programming (such as Toby Anstis, Matt Wilkinson, Club Classics, The Wind Down, Emma Bunton, Mark Wright, Stephen & Emma, JK & Lucy, Jason Donovan and The Big Top 40 Show is produced at various studios owned and operated by Heart 102.4 parent company, Global Radio Holdings Limited. The studio can be reached on +44 (0)345 481 00 22 The station is on Instagram: www.instagram.com/heartcambs/ and on Youtube: www.youtube.com/user/heartcambridgeshire

Heart Digital covers Entertainment

Podcast on heart diseases, how to reverse heart disease, the food movement for health, and science that can take you to a new level. A podcast is a downloadable video or audio broadcast show. Most podcasts are available by subscription through an RSS reader or other aggregator. The fundamentals of working with podcasters are the same as with traditional journalists at traditional media outlets: respect their schedules; take time to watch or listen to their material to learn their interests, format of content; and only contact them if relevant.

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health. So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.