About
Bio
Are you a busy woman struggling to find time for fitness and wellness in your hectic life?
Would you love to create more balance in your life between work, family life and time to focus on your own needs?
Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life?
Sick of unrealistic body standards, of workout programmes and diets that ignore 'real' women with busy lives, and of feeling like you can never do enough?
Then look no further than The Busy Woman's Guide to Fitness & Wellness, your weekly dose of inspiration and motivation.
Hosted by Alix Hubble, Mum of 2, Fitness & Wellness Coach, founder of ChickFit, and lover of wine and chocolate, this podcast helps you discover a realistic and achievable way to stay active within a busy schedule.
Say goodbye to guilt and the diet rollercoaster as we explore sustainable approaches to health and wellness. And say hello to getting 'real' about all things fitness, wellness and nutrition related.
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United Kingdom
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Fitness & Exercise, Personal Health & Wellness, Women's Health
Bio
Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore 'real' women with busy lives, and of feeling like you can never do enough? Then look no further than The Busy Woman's Guide to Fitness & Wellness, your weekly dose of inspiration and motivation. Hosted by Alix Hubble, Mum of 2, Fitness & Wellness Coach, founder of ChickFit, and lover of wine and chocolate, this podcast helps you discover a realistic and achievable way to stay active within a busy schedule. Say goodbye to guilt and the diet rollercoaster as we explore sustainable approaches to health and wellness. And say hello to getting 'real' about all things fitness, wellness and nutrition related.
Website
Social media
Location
Frequency
Circulation
Sectors
Fitness & Exercise, Personal Health & Wellness, Women's Health
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