The Morning Press airs weekdays on WGOW-FM from 6am to 10am. Podcast Available.

For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don't have to be a morning person or a meditator! This podcast is for all.

Show features giveaways, music, guests, talk and laughs.

An entertaining morning drive program featuring news and weather updates, sports and music.

The Morning Shakeout offers runners commentary on running, media and more. The fundamentals of working with bloggers are the same as with traditional journalists at traditional media outlets: respect their schedules; take time to read their material to learn their interests; and only contact them if/when they want to be contacted. You will also find that if a blogger is a journalist for another outlet(s), Cision tracks their contact preferences there as well. This blog offers RSS (Really Simple Syndication).

Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

Program features topical news and local, regional and national news events. The show debuted in March 2010. This show offers a digital Podcast.

Show covers various topics such as local news, community events and business developments.

Program provides viewers with local news, weather, and sports in Beaumont and Southeast Texas. The program also goes interactive, with the hosts taking viewer's e-mail and surfing the web.

Show features contests, jokes, stories, news and celebrity gossip.