Background and Format: Men’s Health is a magazine featuring active pursuits, grooming, fashion, fitness, sex, career and general men’s interest issues. It was launched in 1995. On sale day/date: Irregular - 11 issues per year. The Jan/Feb issue tends to be the best seller, owing to the time of the year and the fact that it is on the newsstands the longest. March is also a big seller. In recent years, the quality of the magazine corresponds to the level of sales. Audience and Readership: For affluent 30 something men. Demographic Profile: 25-44 ABC1 males. The Men’s Health reader is ABC1 in his early 30s, with the magazine having one of the biggest AB profiles in the market. However, the magazine caters to a broad range of readers, from men in their early 20s to guys in their 40s and 50s. Deadline: Standard lead time is three to four months in advance. If content is big, the lead time is much shorter. The team does plan ahead much further than is usual for a monthly magazine. Time of Publication: No set time of publication but usually comes out in the first week of the month. Circulation: Source: ABC Supplements and Sections: The size of each issue varies throughout the year. There are two Guide to Style sections each year that go out in the March and September issues, as well as regular fitness supplements six times a year, where the regular Personal Trainer section of the magazine will come out as a standalone. The current format of Men's Health magazine consists of: Alpha Male (AM) Covers: health, fitness, food, weight loss, style, fashion, relationships, sex, travel, tech and gadgets and everything in between. Aimed at the gentleman wishing to upgrade his life. Includes Bulletins, which are medical research pages. This section is put together by Jonathan Thompson. He is responsible for the Adventure section (travel) and (along with Ian Taylor) the soon to be launched Escape section (weekend breaks and outdoor pursuits). Core Covers: all of the above, but is aimed at every man. It is put together by Ian Taylor. The Wire Scientific research pages put together by Tom Stone. Tom also writes and edits the News section in the front half of the magazine and also the bulletins in AM. Features Covering all core areas but full of cerebral, deep subject matter and execution. Products, celebrities and research are included. This is put together by David Morton. Personal Trainer (PT) Workouts and nutrition plans for everyone from beginners to hardcore experts. Style The alpha gent's guide to style each month. This guide is put together by Dan Rookwood. Grooming Refinement for the modern man. The MH Psychology Test Interview page for celebrities. Alex Harris is also responsible for this. A bi-annual supplement , Urban Active, was also launched in 2013, which focuses on high-end sports fashion, and goes out in the April and October issues. Ad Rates: For further information, click here. For online advertising rates email advertising@mensheal

Name of PR Opportunity Shopping/Mixed Product Page Shopping/Mixed Product Page Shopping/Mixed Product Page Name of PR Opportunity page Alpha Male - Gear Insight Personal Trainer - Gear Description of the PR Opportunity A spread of the latest lifestyle products, or activity kit Four page feature of interesting lifestyle goods Feature on nutritional products that will help the reader live a healthier lifestyle - e.g blenders, steamers Stories & Products not considered Steer clear of sending over health/dietary products - it is a lifestyle magazine first and foremost Ad hoc editorial direction - so many products considered Steer clear of sending over random health/dietary products (e.g. protein supplements) - it is a lifestyle magazine first and foremost Leadtime (when you can start selling in) Three to four months Three to four months Three to four months Deadline Two to three months Two to three months Two to three months Sample Requirements Need actual products, as they will do in-house testing and photography Need actual products, as they will do in-house testing and photography Need actual products, as they will do in-house testing and photography Image Requirements Do in-house photography Do in-house photography Do in-house photography Press Trip / Meeting Requirements N/A N/A N/A Best Journalist Contact Jonathan Thompson jtfreelance@gmail.com David Morton david.morton@menshealth.co.uk Alex Harris alex.harris@menshealth.co.uk Commissioning Editor Contact N/A N/A N/A Freelance Contact N/A N/A N/A Preferred Way To Approach Contact Email Email Email Top Tips See "not considered" See "not considered" See "not considered" Additional Notes N/A N/A N/A Ad Hoc Opportunities N/A Yes N/A

Background and Format: The Synchronised supplement is a guide to the men's watch market. It is an extension from Men's Health's watch column.  Audience and Readership: Men interested in watches, those looking for advice on buying a watch or to find the latest trends in watches. Deadline: Around a month prior to publication Time of Publication: December Circulation: A figure is undisclosed. The insertion reaches 378,000 readers. Ad Rates: For advertising enquires, email: advertising@menshealth.co.uk.

Background and Format: Urban Active is a biannual publication covering fashion and sport. It aims to help men on how to dress when playing sports. It is a larger, more elegant version Men's Health style. Audience and Readership: It is aimed at men with an active lifestyle or those interested in fashion or sport. Deadline: A month prior to publication Time of Publication: The supplement is on sale with April and October issues. Circulation: Source: Publisher. Ad rates: For advertising enquiries, email: advertising@menshealth.co.uk

Background and Format: Malehealth.co.uk is run by the Men's Health Forum, the UK's leading charity working to improve men's health. It was relaunched in June 2002 during the UK's first national men's health week and redesigned in autumn 2003. Men's Health Forum provides essential, easy to use information about the key health problems that affect men. This includes tips, expert advice and details of how men can check their own health and use health professionals more effectively. Men's health Forum also provides down-to-earth and practical sources men need to lead healthier, happier lives. Audience and Readership: Men interested in health issues. Monthly Unique User: Publisher does not disclose figure Other information: Contact from can be found here

Aimed at educated and affluent men seeking quality in their physical, mental and emotional lives through content dedicated to showing men the practical and positive actions that make their lives better. Covers health, nutrition, weight-loss, fitness and personal style, sex, relationships, fashion, new gadgets and leisure activities. Sections include: Fitness, Sex, Health, Guy Wisdom, Weight Loss, Nutrition, Style and Gear. There is a Daily Dose section which provides answers and tips to common health, fitness and sex questions. Also offers expert advice, tools and quizzes, a personal trainer program, access to chat rooms on several topics, a recipe finder, a style finder and a tech finder. Includes Internet video channels that feature original video content ranging from fitness (such as an instructional video of workouts) and The Girl Next Door (sex and relationship advice) to celebrity interviews (behind the scenes video of film actors) to How Fit Are You? (original content generated by readers). The magazine has an iPad app with 135k subscribers.

Background and Format: Launched in 1995, Men’s Health is published by Hearst UK monthly and is aimed at male readers who are interested in maintaining a healthy and active lifestyle. Covers fitness like sports training and sports like rugby, cycling and running as well as suggestions for workouts, bulk-up tips, nutrition and tips for weight loss, style & grooming and sex & relationships.  It also has a sister magazine, Women's Health. For more information about advertising rates, the team can be reached at advertising@menshealth.co.uk Circulation: Source: ABC Awards: 2018 - PPA Digital Awards, Video of the Year: Britain's Steroid Epidemic (nominated)  2018 - PPA Digital Awards, Digital Content Initiative of the Year: Britain's Steroid Epidemic (winner)  2018 - PPA Awards, Consumer Magazine of the Year (nominated)  2017 - PPA Awards, Event the Year (Consumer Media): Survival of the Fittest (nominated) 2016 - PPA Awards, Consumer Media Brand of the Year (nominated) 2016 - PPA Awards, Event of the Year (consumer media): Survival Of The Fittest (nominated) 2014 - PPA Awards, Consumer Magazine of the Year (nominated) 2012 - The PPA Awards, Front Cover of the Year (Nominee) 2012 - The PPA Awards, Consumer Magazine of the Year (Nominee) 2010 - The PPA Awards, Editor Of The Year (Consumer Magazines) (Winner) 2009 - The PPA Awards, Consumer Magazine of the Year (Nominee) Alerts: Gorkana UK Consumer Alert: Tuesday 20th March 2018 Hearst UK is in the process of moving offices from 33 and 72 Broadwick Street, to their new home House of Hearst, 30 Panton Street, London, SW1Y 4AJ. Brands from 33 have now relocated and the other from 72 are set to relocate in May / June. Brands in the new address include Best, Country Living, ELLE Decoration, Good Housekeeping, House Beautiful, Inside Soap, Men’s Health, Prima, Real People, Red,Reveal, Runners World and Women’s Health. Deliveries should be made to Unit 9, Apollo Business Centre, Trundleys Road, Deptford, London, SE8 5JE

Background and Format: Launched in 1995, Men’s Health is published by Hearst UK monthly and is aimed at male readers who are interested in maintaining a healthy and active lifestyle. Covers fitness like sports training and sports like rugby, cycling and running as well as suggestions for workouts, bulk-up tips, nutrition and tips for weight loss, style & grooming and sex & relationships.  It also has a sister magazine, Women's Health. For more information about advertising rates, the team can be reached at advertising@menshealth.co.uk Circulation: Source: ABC Awards: 2018 - PPA Digital Awards, Video of the Year: Britain's Steroid Epidemic (nominated)  2018 - PPA Digital Awards, Digital Content Initiative of the Year: Britain's Steroid Epidemic (winner)  2018 - PPA Awards, Consumer Magazine of the Year (nominated)  2017 - PPA Awards, Event the Year (Consumer Media): Survival of the Fittest (nominated) 2016 - PPA Awards, Consumer Media Brand of the Year (nominated) 2016 - PPA Awards, Event of the Year (consumer media): Survival Of The Fittest (nominated) 2014 - PPA Awards, Consumer Magazine of the Year (nominated) 2012 - The PPA Awards, Front Cover of the Year (Nominee) 2012 - The PPA Awards, Consumer Magazine of the Year (Nominee) 2010 - The PPA Awards, Editor Of The Year (Consumer Magazines) (Winner) 2009 - The PPA Awards, Consumer Magazine of the Year (Nominee) Alerts: Gorkana UK Consumer Alert: Tuesday 20th March 2018 Hearst UK is in the process of moving offices from 33 and 72 Broadwick Street, to their new home House of Hearst, 30 Panton Street, London, SW1Y 4AJ. Brands from 33 have now relocated and the other from 72 are set to relocate in May / June. Brands in the new address include Best, Country Living, ELLE Decoration, Good Housekeeping, House Beautiful, Inside Soap, Men’s Health, Prima, Real People, Red,Reveal, Runners World and Women’s Health. Deliveries should be made to Unit 9, Apollo Business Centre, Trundleys Road, Deptford, London, SE8 5JE

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Established in 1992 and edited for adventurous, active men with an interest in obtaining and maintaining an adventurous and active lifestyle, both physically and mentally. Editorial focuses on outdoor recreation, the latest health, fitness and sports topics and provides nutrition and recipe information. Includes articles of interest to modern men on topics such as sex, relationships, toys and tools, personal finance, careers, travel and new technologies and gadgets. Annual December issue is titled "Gear of the Year." Editorial operations are located in California.